Survival Medicine #5 -- Oral Rehydration Solution

     Dehydration means your body does not have as much water and fluids as it should. Dehydration can be caused by losing too much fluid, not drinking enough water or fluids, or both. Vomiting and diarrhea are common causes. When dehydration is severe, it is a life-threatening emergency. >>>>>(Seek Medical Help! if you have severe dehydration)<<<<<
      For some cases there are OTC (over the counter) medications for anti-diarrhea, one I have used are Loperamide Hydrochloride tablets. (Ask a  pharmacist  or your doctor for more info)
     The information in the video may help you in replacing some of your fluid loss and help you out. I understand Coconut Water is also a great help for Oral Rehydration.  In a survival situation when you can't get help for your dehydration I hope this information will help you.  Also another similar Oral Rehydration Solution  recipe I found.
     The simple formula is 8 teaspoons of sugar, and 1 teaspoon of salt, dissolved in 1 quart of potable water. (if you can make it 1/2tsp. regular salt and 1/2tsp. some salt substitute (potassium chloride).  I also sometimes add 1/2tsp. of baking soda.)    (you could add some kool-aid or other flavoring for taste, helps when giving this to children. Who might not otherwise drink it readily; I personally like it in my drink too.)